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Intensitet > 100 på Zwift


Kjesk

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5 hours ago, Kjesk said:

Hva betyr det? Noe i profilen til vedk. som er feil?

Tenker du på Strava? Hvis du kjører en økt på Zwift - laster opp til Strava, så kan du titte på intenisty, relative effort, training load osv.

Sakset:

Intensity

Intensity is our way of showing how difficult a ride was as compared to your FTP. We look at your Weighted Average Power for the ride and compare it to your FTP. If your Weighted Average Power was 250W and your FTP 300W, the Intensity would be 83%. It's very possible to have an Intensity of over 100% if the ride was shorter than an hour.

  • Endurance / Recovery Ride – 65% and lower
  • Moderate Ride – 65-80%
  • Tempo Ride – 80-95%
  • Time Trial or Race – 95-105%
  • Short Time Trial or Race – 105% and higher
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Knutspeed skrev (31 minutter siden):

Tenker du på Strava? Hvis du kjører en økt på Zwift - laster opp til Strava, så kan du titte på intenisty, relative effort, training load osv.

Sakset:

Intensity

Intensity is our way of showing how difficult a ride was as compared to your FTP. We look at your Weighted Average Power for the ride and compare it to your FTP. If your Weighted Average Power was 250W and your FTP 300W, the Intensity would be 83%. It's very possible to have an Intensity of over 100% if the ride was shorter than an hour.

  • Endurance / Recovery Ride – 65% and lower
  • Moderate Ride – 65-80%
  • Tempo Ride – 80-95%
  • Time Trial or Race – 95-105%
  • Short Time Trial or Race – 105% and higher

Takk, det var dette jeg var ute etter/lurte på. Svaret ble gitt i teksten.

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